Clenching, Grinding, and Jaw Pain

If you experience jaw pain, headaches, or clicking sounds in your jaw, you may be suffering from a Temporomandibular Joint Disorder (TMD), also known as TMJ disorder. The temporomandibular joint (TMJ) is the hinge that connects your jaw to your skull. These joints work together to allow us to talk, chew, and yawn. However, when the jaw becomes misaligned, it can lead to discomfort, dysfunction, and a range of oral health issues.

At Whittier Premier Dental, we provide comprehensive care to address clenching, grinding, and jaw pain—all common symptoms of TMJ disorder. Our goal is to restore your comfort and improve your overall quality of life by diagnosing and treating these conditions effectively.

Understanding Temporomandibular Joint Disorder (TMD)

TMD occurs when the TMJ becomes injured, inflamed, or misaligned. This chronic condition can develop over time and lead to severe complications, including:

• Jaw pain
• Headaches
• Neck and shoulder pain
• Teeth grinding (bruxism)
• Clicking or popping sounds in the jaw
• Tinnitus (ringing in the ears)
• Locked jaw

If left untreated, these symptoms can become progressively worse, affecting not only your oral health but also your general well-being.

Teeth Grinding (Bruxism)

Bruxism, or teeth grinding, is a common symptom of TMD. Many patients grind or clench their teeth without realizing it—often during sleep. While occasional grinding may not cause harm, persistent grinding can lead to serious dental issues, including:

• Tooth fractures
• Worn-down enamel
• Loose or missing teeth
• Jaw tenderness or pain

Common causes of teeth grinding include stress, anxiety, an abnormal bite, or crooked teeth. In some cases, sleep disorders like sleep apnea can also contribute to bruxism. Since teeth grinding often occurs at night, you may not be aware of it until you notice symptoms such as morning headaches or a sore jaw.

If you suspect that you may be grinding your teeth, schedule an appointment with our office. We will conduct a thorough examination of your mouth and jaw to look for signs of bruxism, such as excessive tooth wear or jaw tenderness. A customized night guard is one of the most effective ways to protect your teeth and alleviate the effects of grinding.

Clicking or Locked Jaw

Your TMJ allows your jaw to move smoothly when you speak, chew, or yawn. However, when the joint is inflamed or injured, it can cause your jaw to click or even lock, making it difficult to open or close your mouth fully. This is a common sign of TMD.

The causes of jaw clicking or locking include:

• Jaw injury
• Arthritis or other inflammatory disorders
• Jaw misalignment

If your jaw clicks, locks, or causes pain, there are several things you can do to ease the symptoms, such as:

• Avoid chewing gum
• Eat softer foods
• Reduce stress
• Use a night guard to treat grinding
• Take anti-inflammatory medications (NSAIDs) for relief

In severe cases, dental treatments may be required to address the underlying cause of the issue. Surgery is rarely needed and is only considered after all other treatment options have been exhausted.

How We Can Help

At Whittier Premier Dental, we understand the impact that jaw pain, teeth grinding, and TMD can have on your health and quality of life. If you are experiencing symptoms of TMD or bruxism, we offer personalized care plans to help manage and treat these conditions.

Our treatment options include:

• Custom night guards to protect your teeth and alleviate grinding
• TMJ therapy to address jaw misalignment and improve function
• Pain management strategies, including anti-inflammatory medication
• Lifestyle recommendations to reduce stress and avoid activities that aggravate the condition

If you're experiencing any symptoms of jaw pain or discomfort, schedule an appointment with us today. We're here to provide effective solutions and help you regain your comfort.